Dō, or "the Way of Mind/Heart and Body as One" is an
integrated training method which uses Ki exercises, Ki
breathing, Ki meditation, and Ki testing.
to good use the unity of mind and body. Ki
development is not a religion or a philosophy, but a training method
for mind and body together. It has origins in Indian yoga and in
Japanese esoteric practices, as taught by Tōhei Kōichi Sōshu, Founder
of Ki Society.
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