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Ki Development

Shin Shin Tōitsu Dō, or "the Way of Mind/Heart and Body as One" is an integrated training method which uses Ki exercises, Ki breathing, Ki meditation, and Ki testing. These help one to put to good use the unity of mind and body. Ki development is not a religion or a philosophy, but a training method for mind and body together. It has origins in Indian yoga and in Japanese esoteric practices, as taught by Tōhei Kōichi Sōshu, Founder of Ki Society.

Video Clip: Kashiwaya Sensei demonstrates power of mind and body coordination.


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